One On One

Single Person

• $80.00 per 60 min
• $250.00 for 4 x 60 min ($62.50 per session)
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Couple

• $100.00 per 60 min
• $330.00 for 4 x 60 min ($82.50 per session)
  
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Group Class

• Regular Class 70 min- $20.00 (includes 10 min of meditation)
• Pre-Register for 10 Classes - $160 ($16/class) (no exchanges once registered)
  
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Iyengar Yoga

70 minute class with 10 minute meditation at the end.

Starting in October and running for 10 weeks through to December Shavasana will be holding regular Iyengar Yoga classes.

These classes will strengthen your foundation and prepare you to safely explore your other Yoga practices.

The Science of Stretching

Have you been practicing Yoga for some time and started to get frustrated with your lack of increased flexibility? Or would you like to learn how to get flexible so that you can start a Yoga Class without fear? This 2 hour workshop will cover details such as.. How often to stretch. The different types of stretching. Why specific stretches are a waste of time if improperly applied. How to improve flexibility by using scientific principles anybody can learn.

Friday Sept 24th 6:30-8:30pm $50.00

No Experience Necessary. Preregistration is required.

Yoga for Couples

The personal relationships you develop in life can have profound effects on you. Take the time to deepen the quality and tenderness of those relationships with this special Couples workshop. Learn why working with your physical body can help expose and remove barriers to intimacy with you significant other.

Friday Oct 29th 6:30-8:30pm $50.00

No Experience Necessary. Preregistration is required.

Female Dress Code

• T-Shirt & Tights or Pants
  • No low cut tops (below collar bones)
  • No low rise pants
  • No shorts

Male Dress Code

• T-Shirt & Long Shorts or Pants